invest in in loss benjamin lo taijiquan

Lemon

2 min read

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05-02-2025

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The path of Taijiquan, particularly as taught by Grandmaster Benjamin Lo, isn't solely about physical prowess. It's a journey of self-discovery, demanding consistent investment—not just of time and effort, but also of a deeper, more nuanced understanding of oneself. This "investment in loss," a concept central to Lo's teachings, refers to the deliberate relinquishing of rigid control and preconceived notions to achieve greater fluidity, power, and ultimately, mastery.

Understanding "Investment in Loss" in Taijiquan

In the context of Benjamin Lo Taijiquan, "investment in loss" isn't about accepting defeat. Instead, it represents a strategic surrender—a conscious letting go of:

• Rigid Form: Beginner practitioners often focus intensely on perfectly replicating the form. Lo's method emphasizes a deeper understanding of the underlying principles, allowing for natural variations and adaptations based on individual body mechanics and energy flow. This "loss" of strict adherence to a single, rigid form unlocks greater potential for individual expression and ultimately, more effective movement.

• Mental Control: Many martial arts styles emphasize tight mental control and forceful exertion. Lo's system encourages a yielding quality, allowing the body to respond naturally to the opponent's energy rather than forcefully resisting it. This "loss" of rigid mental control leads to a more relaxed, adaptable, and powerful response.

• Preconceived Notions: Students entering Lo's lineage often arrive with prior martial arts experience, preconceptions, and ingrained habits. The "investment in loss" here involves a willingness to question and potentially discard these ingrained patterns, embracing the unique nuances of Lo's style. This often involves a period of unlearning, which can feel like a loss, but is essential for genuine progress.

• Ego: The pursuit of mastery can be fueled by ego. Lo's approach fosters humility, encouraging students to acknowledge their limitations and embrace the continuous learning process. This "loss" of ego allows for greater receptivity to feedback and a more profound understanding of the art.

The Long-Term Rewards of Investing in Loss

The initial process of "investing in loss" can feel uncomfortable or even frustrating. Students may feel they are losing ground, particularly when comparing themselves to others who seemingly progress faster with more conventional methods. However, the long-term rewards are significant:

• Enhanced Sensitivity: By releasing rigid control, practitioners develop a heightened sensitivity to their own body and the subtle energies of their opponent.

• Increased Power: Lo's emphasis on yielding and redirecting energy, rather than directly opposing it, generates surprising power and efficiency.

• Improved Health & Wellbeing: The relaxed, flowing movements of Lo's Taijiquan promote better physical and mental health, relieving tension and fostering a sense of calm.

• Deeper Understanding: The process of unlearning and relearning leads to a much deeper and more nuanced understanding of the art, beyond mere physical technique.

Conclusion: A Journey of Self-Discovery

Investing in loss in Benjamin Lo Taijiquan is not about failure; it is about embracing a path of continuous self-improvement. It is a journey of self-discovery, requiring patience, perseverance, and a willingness to let go of preconceived notions in order to achieve true mastery. The rewards, both physically and mentally, are substantial for those willing to make the investment. The "loss" is ultimately an investment in a richer, more complete understanding of oneself and the art of Taijiquan.